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How to develop a child's qualities of a winner

Each parent wishes his child success in life, and, according to scientists, anyone can achieve it. Researchers Jeff Brown and Mark J. Fensk argue that, contrary to popular belief, humans are not just lucky to be born into favorable circumstances that make them winners; man himself is able to train his brain to think like a winner.

Here are some tactical tips from Brown and Fensk's new book, The Brain of a Winner. Your child can use them to achieve great results, no matter what their concept of success is.

1. Be flexible.Show your child how easy it is to mope at failure, just as easy to analyze what worked and what didn't, and think about what to work on so that you can do it better next time. “The winner's brain recovers from life's problems by overcoming flaws, misfires and failures, regardless of whether they are the result of their own efforts or are caused by circumstances that are beyond the control of a person. Winners reconsider their failures in such a way that they serve them to their advantage and recognize that when everything goes against the plan, it does not mean that the case is lost, because in fact failure is often a new hidden opportunity. " In teaching, if a child has failed to write a written work, then teach the child to see a hidden opportunity. After all, there is a resource that will help fix the failure in writing written works. He will teach you to be a winner.

2. Focus.Brown and Fensk liken the idea of ​​a tighter focus to a racehorse that wears blinders to block distractions in its path. Your child can try to distract himself from work for a while with a simple meditative exercise: close his school assignment and pay attention (focus) on the little things that surround him: sounds, objects, smells. When he returns to his task, he will be able to greatly expand the approach to what he is doing. This approach also helps with essay writing. Especially if using the writing of the work turns out to be effective. A useful resource to focus on your essay.

3. Use your “radar of possibilities”.Radar of Opportunity is the ability to turn into inspiration anything that most people will perceive as a failure, inconvenience, or minor nuance. “Figuratively speaking, the winners scan the flashes on their radar screen all the time, and when the flash looks interesting, they begin to study it more specifically,” the researchers say. 

In doing so, Brown and Fensk refer to Georges de Mestral, the Swiss engineer who invented the prototype of the modern Velcro fastener. Once, after walking with his beloved dog, he had to with great difficulty remove several mountain thistles from her fur. Looking with interest under a microscope how the plant clings to clothing and wool, he took this principle of "sticky" burdock as the basis of his invention. Georges de Mestral is a wonderful example of someone who used his finely tuned "radar of possibilities".

“People with exceptional radar recognize that opportunities do not always come to us in gift wrapping with a spectacularly tied ribbon; more often than not, they come wrapped up in a problem or idea that everyone else just didn’t notice. ” Encourage your child to develop their “radar” by covering various aspects of their attempted attempt that actually worked; dwell on these aspects in detail, so as not to admit yourself defeated at the first (apparent) sign of defeat.

4. Take care of the brain.“Oftentimes, optimal brain function is not a given by nature, but the result of careful care of it. It's like cherishing what nature has given you. It turns out that what is good for the body is usually good for the brain (which is ultimately also a part of the body). The researchers identified four habits in caring for brain health: being physically active, having a rich and meaningful experience (brain function), eating healthy food for the brain, and getting adequate sleep. It is also useful for the brain to write thoughts on paper. With the help of you can learn how to do this. A good resource for learning.

For school-age children, most pediatricians recommend an hour or more of physical activity and within 10-14 hours of sleep per day. Rich and meaningful experiences can be gained through various electives or hobbies. Foods rich in omega-3 and omega-6 polyunsaturated fatty acids found in fatty fish and oils, as well as antioxidants in fruits and vegetables, according to Brown and Fenks, are the best food for the brain.

5. Restart frequently.If you find yourself suddenly failing at what you usually do well, try rebooting. Take a few lessons, read a beginner-oriented book, or practice some basic exercises. Top athletes often do this, but it can be applied to any other skill or task where you slip. For your child, this may mean starting from scratch and getting back to basics. If, for example, he is struggling with math difficulties, invite him to start a new round by doing simple addition and subtraction examples and then gradually work to catch up with the previous speed.

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